Clinical Psychology
Psychodynamic Therapy
Psychodynamic therapy is based on speech and verbal processes. Through the shadow work this talk therapy makes possible to understand and integrate darkness within us. This psychotherapy seeks a change in toxic thoughts and limiting behaviors, heading to a more meaningful life.
(Act) Acceptance and Commitment Therapy
Acceptance is honoring our thoughts and feelings in the present moment. This third generation of cognitive behavioral therapy (CBT) introduces "psychological flexibility" to process painful thoughts, emotions and memories smoothing their impact and promoting engagement in meaningful actions.
Emdr
A treatment approach which has been empirically validated in over 30 randomized studies of trauma victims. An additional 25 studies have demonstrated positive effects for the eye movement component used in EMDR therapy.
Somatic Psychology
Yoga-psychology
Based on the fact that the mind, body and soul are dependently interconnected and exist as an entity, his mind-body therapy establishes that suffering is rooted in disconnection. The therapy combines traditional psychotherapy and yoga technology, inviting us to be responsible for our own experience. It promotes a process of integration and balance.
Trauma-Sensitive Yoga
Trauma is a psychological, biological, physiological, mental and emotional experience to an unacceptable event. This yoga therapy is about deepening the body's fundamental awareness by creating a feeling of grounding, calm and stability.
Yin Yoga
Yin yoga is a gentle, meditative style of yoga that honors the qualities of yin energy: passivity, interiority, slowness, silence. This style smooths tension by creating a safe place to practice letting go and cultivate a sense of freedom.