Therapeutic Options
Psychotherapy
A toxic relationship, grief or a break up, OCD, anxiety, stress, sadness or even depression.
Therapy explores limiting beliefs, and emotional and behavioral patterns.
Bullying at school, enuresis, sleep disorders, separation anxiety. Child therapy relies on drawing and symbolic playing to help children express their thoughts and emotions.
EMDR
Eye Movement Desensitization is an evidence-based therapy for trauma treatment.
This therapy relies on bilateral eye movements to process not elaborated traumatic memories.
Walk and Talk
The session takes place outside during a walk with the therapist.
This type of therapy is suitable if you are struggling with feelings of sadness, grief, lack of motivation and isolation.
Walking smooths negative feelings, mental rumination and sooths difficult emotions
Yoga-Psychology
Integral work with every aspect of the self: psychological, physical, spiritual and energetic using the technology of yoga: mudras, pranayama, asanas, mantras, practice of sankalpa.
A more authentic life, aligned with your values and with the intention of your soul. A more sincere and intimate connection with your intuition.
Yogatherapy
Individual or duo personalized yogatherapy sessions for a deeper mind-body connection.
These sessions are "add-on treatments" to medical care. Specially, for people with somatic disorders: digestive, osteoarticular or respiratory as well as to treat insomnia, headaches or chronic pain.
Free Orientation Call.
Book your appointement.
Turn your wounds into wisdom.
Oprah Winfrey